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In this day and age, sugar has a bad rep. Most people are aware that they should watch how much they eat, but not everyone is aware of the reasons. Most know it adds to their waistline little by little, year by year, but that's only one side effect. There are many more, lesser-known reasons we sh...
It's time for our first staff spotlight! We have several employees at Nature's Finest Nutrition, and each has a special story of his/her journey toward better nutrition and health. For the next few months, we'll highlight one staff member every few weeks and share with you our personal paths...There are a lot of myths floating around in the health industry. Most of them are accepted by the public at large, and the plain and simple truth is this: most of them are completely false. Below are a few "lies" circulated in the health and medical industry in our country and the reasons why ...
With winter comes brisk weather, weakened immune systems, and sickness. Since eighty percent of your immune health lies in the gut, it only makes sense to ensure you give your gut the best nutrition you can, especially during these cold, chilly months. Probiotics take the top spot on a list of su...
As in the milk industry, organic and free-range eggs are often bad-mouthed as dangerous or less beneficial. In truth, organic eggs are a much safer and healthier alternative. For one, the living conditions of commercial chickens are inexcusable. These units, called CAFOs (confined animal feeding ...
Whether you suffer from adrenal fatigue, or you are just exhausted because you’re not getting enough sleep, we all need a boost in our energy levels! Before you reach for the energy drink or third cup of coffee, stop, and read the natural ways you can boost your energy without sacrificing your he...
What is Constipation? Constipation is the difficulty of emptying the bowels, usually associated with hardened feces. It is a slower-than-normal movement of stool through the digestive tract. Producing fewer-than-normal bowel movements is also a sign of constipation. Constipation affects up to 20...
The temperature has gone up, and the mosquitoes have come out and they are hungry for blood. For all those that enjoy the sun’s Vitamin D, being outdoors, and being active, are very prone to getting bit. For those people, and for the rest of us who simply don’t like those red, itchy bumps all sum...
