Blog

Insomnia

  • The Fight with Insomnia

    What is Insomnia? Insomnia is a sleep disorder that can reduce your quality of life and overall health. People suffering from insomnia have trouble falling asleep and difficulty staying asleep throughout the whole night. One in five people suffers from insomnia. What Causes Insomnia? There are se...
  • Magnesium Complex: what it can do for you!

    An estimated 80% of adults today are magnesium deficient. This is a condition referred to as hypomagnesemia, and it often causes symptoms such as muscle aches or spasms, poor digestion, anxiety, and trouble sleeping. More serious symptoms include: hypertension and cardiovascular disease kidney a...
  • Flash Ease - The All-Natural, Plant-Based Hot Flash Relief You've Been Waiting For.

    If you suffer from hot flashes, night sweats, or any other symptoms of menopause, you should check out Nature's Sunshine's Flash Ease! Numerous symptoms are associated with the onset of menopause, including: hot flashes spontaneous perspiration insomnia anxiety panic attacks depression mood swin...