As a result of busy schedules, the rise of social media, and the 25/7 news coverage of tragedies and catastrophic events, anxiety symptoms and disorders are increasing in younger and older generations alike. Defined as “a feeling of worry, nervousness or unease, typically about an imminent event ...
What Causes Hair Loss?
There are many factors that can contribute to hair loss, ranging from hormonal changes to health conditions, or even emotional trauma. Many women may experience hair thinning during menopause, while men and women alike can experience hair loss due to underlying health cond...
If you spend a lot of time on the internet or keep up with health trends, you've probably heard that more and more people are beginning to take cold showers for their supposed health benefits. But are cold showers actually better than hot ones--or do they just have different benefits? Let's find ...
8 Ways to Use Medicinal Herbs at Home
Herbal Tea- This may seem like an obvious one, but herbal tea is a convenient way of adding herbs to your diet and staying hydrated. Steep a tbsp of fresh herb in boiling water for 2-10 minutes. Some common herbal teas include chamomile, lavender, and ginger ...
As a result of busy schedules, the rise of social media, and the 25/7 news coverage of tragedies and catastrophic events, anxiety symptoms and disorders are increasing in younger and older generations alike. Defined as “a feeling of worry, nervousness or unease, typically about an imminent event ...
What Causes Hair Loss? There are many factors that can contribute to hair loss, ranging from hormonal changes to health conditions, or even emotional trauma. Many women may experience hair thinning during menopause, while men and women alike can experience hair loss due to underlying health cond...
If you spend a lot of time on the internet or keep up with health trends, you've probably heard that more and more people are beginning to take cold showers for their supposed health benefits. But are cold showers actually better than hot ones--or do they just have different benefits? Let's find ...
8 Ways to Use Medicinal Herbs at Home Herbal Tea- This may seem like an obvious one, but herbal tea is a convenient way of adding herbs to your diet and staying hydrated. Steep a tbsp of fresh herb in boiling water for 2-10 minutes. Some common herbal teas include chamomile, lavender, and ginger ...
