Blog

Self Care

  • The Lowdown on Meat - Commercial vs. Organic

    The human body needs meat and animal products such as dairy, eggs, bone broths, and gelatin. There are certain vitamins, minerals, fatty chain acids (think Omega-3s), and other nutrients that the body simply cannot glean from plant-based sources. As such, it’s important to give the body high qual...
  • Flash Ease - The All-Natural, Plant-Based Hot Flash Relief You've Been Waiting For.

    If you suffer from hot flashes, night sweats, or any other symptoms of menopause, you should check out Nature's Sunshine's Flash Ease! Numerous symptoms are associated with the onset of menopause, including: hot flashes spontaneous perspiration insomnia anxiety panic attacks depression mood swin...
  • 6 Reasons to Never Eat Commercial Honey Again

    As more and more people make the shift away from refined sugars and simple carbs to more natural foods, it becomes almost a necessity to find a natural, healthy solution to satisfy that stubborn sweet tooth. When fruit won't cut it and you just have to have some sweet, delicious, sugary-but-not-s...
  • Pesticides & Herbicides - The Poisons Lurking in Your Food

    Originally, pesticides were designed to kill or repel pests, bacteria, mold, fungus, animals, weeds, or any harmful organism. It sounds like a fair idea in principle, but what happens to the plants doused in these chemicals? Furthermore, what happens to the bodies of the people consuming these pl...
  • 16 Reasons You Should Eat Sprouts...And Lots of Them.

    If you, like many people, are trying to make the switch from the standard American diet of sugar, hydrogenated oils, GMOs and packaged, processed foods to real, raw, whole foods organically-grown and packed to the brim with nutrients, then you may want to check out sprouts. Used in Asia for thou...
  • Sugar: Harmless Sweetener or Deadly Drug?

    In this day and age, sugar has a bad rep. Most people are aware that they should watch how much they eat, but not everyone is aware of the reasons. Most know it adds to their waistline little by little, year by year, but that's only one side effect. There are many more, lesser-known reasons we sh...
  • Julia's Journey

    It's time for our first staff spotlight! We have several employees at Nature's Finest Nutrition, and each has a special story of his/her journey toward better nutrition and health. For the next few months, we'll highlight one staff member every few weeks and share with you our personal paths t...
  • Lies My Doctor Told Me

    There are a lot of myths floating around in the health industry. Most of them are accepted by the public at large, and the plain and simple truth is this: most of them are completely false. Below are a few "lies" circulated in the health and medical industry in our country and the reasons why ...