Blog

Allergies

  • Kiss Your Seasonal Allergies Goodbye

    Spring is here, the pollen count is set at "very high," and seasonal allergies are in full swing. Congestion, runny nose, itchy eyes, sneezing, scratchy throat--is any of this sounding familiar? The Asthma and Allergy Foundation of America estimates that 1 in 5 Americans suffer from seasonal alle...
  • ESSENTIAL OILS: why you need them in your life

    Essential oils are the new black in the naturopathic, home remedy world. Chances are, you've heard a friend raving about her new bottle of lavender, or you have a bottle of peppermint oil on your shelf from Bed Bath and Beyond that, you bought because it smelled nice. But few people know what exa...