Benefits of CBD
What is CBD?
Cannabidiol (CBD) is one of the compounds that is found in the cannabis plant. There hundreds of different compounds found in the cannabis plant, but CBD is one of the compounds that does not affect the users in a psychedelic way. CBD oil is a non-intoxicating compound that has shown promise in treating and managing symptoms of a broad range of diseases. The compound has anti-fungal, anti-bacterial, and anti-inflammatory properties.
There is some historic text that shows that CBD was used in 2900 BC by the Chinese as a joint discomfort healer. While in 1000 BC, people in India used it as an overall health supporter. Although CBD seems to be a new health drug, it has been around for a long time and still has the same health benefits.
CBD can help with a variety of health concerns from cancer to anxiety. When it comes to anxiety, studies show that 30% of adults in the U.S. and 25% of teenagers are affected by anxiety. Another one of the great benefits that come from CBD is that it is an anti-anxiety compound and is effective in treating social anxiety, general anxiety, and panic attacks. CBD doesn’t have any of the side effects that pharmaceutical anti-anxiety medications have.
Along with helping relieve anxiety, CBD is also used to help with joint discomfort, inflammation, and pain management. It works to suppress certain processes and signals in the brain to provide relief. CBD eliminates many types of discomfort by interacting with receptors in our brain. By doing so users of CBD are able to find some form of solace.
How to use CBD
CBD comes in many different forms, but the most common is oil. The oil form of CBD is also the most potent and easiest way to intake it. Most CBD oil comes in a bottle with a dropper, this makes it easy to measure and ingest.
If you have low pain, the recommended usage is 5-10 milligram dosage. If you have medium pain, the recommended usage is 10-20 milligram dosage. If you have high pain, the recommended usage is 20-110 milligram dosage. You can always start with a low dosage for 3-7 days and then go back and see if it's helping, then add more to the dosage as needed. It takes about 30-60 minutes for the CBD effects to kick in and for the pain to go away. The effects of the CBD should last about 4-6 hours, depending in the dosage and the person.