Rosemary is an evergreen plant that is known worldwide for its pronounced flavor and aroma. It is a popular cooking spice that is added to many food preparations like soups, stews, steaks, and vegetables. But aside from adding an amazing flavor to cooked meals, rosemary also has antioxidant and anti-inflammatory properties. This herb is also a good source of calcium, iron, and fiber.
- Aids in Digestion
- Enhances Memory & Concentration
- May provide Neurological Protection
- Protection Against Macular Degeneration